Sports in Lanzarote
Lanzarote is one of Europe's most popular sports destinations. Waves, wind and sun all year round, schools with PRO instructors and a volcanic landscape that turns any sports activity into an unforgettable experience. Here is the complete guide to all the sports you should try on the island — run by the elite of local sports experience providers.
Así podría ser tu próximo día de vacaciones
Te llevamos en una sesión de eSurf por la costa sur de Lanzarote, con un panorama de infarto y una dosis extra de endorfinas garantizadas.
The big experience platforms list everything. We curate.
While others upload thousands of experiences, we select the ones that are truly exceptional. We know the providers personally. We test every activity ourselves. We check quality, safety and the current conditions on the ground.
The result? Less scrolling. Less risk. More unforgettable moments.
This is Benty.
Water sports
The Atlantic is a natural water park. Constant waves, thermal wind and excellent underwater visibility most of the year. Here you can experience the full variety of water sports. Just one question remains: which experience do you want to try first?
Surf in Lanzarote
Caleta de Famara
The cradle of surfing in the Canaries. Waves for all levels, 12 months a year.
Wing Foil in Lanzarote
Costa Teguise
Fly above the water in one of the Atlantic's best bays, with constant wind.
Windsurf in Lanzarote
Costa Teguise
Stable wind conditions all year and a school with PRO equipment.
eSurf in Lanzarote
Playa Blanca
Electric board with boat departure from Marina Rubicón. Instant thrills.
Freediving in Lanzarote
Official freediving courses with certified instructors in crystal-clear waters.
Sport sailing in Lanzarote
Puerto Calero
Racing sailboat trips along the island's south-east coast.
Live Tides
Check the sea conditions before you go out. Up-to-date data for Famara (surf) and Las Cucharas beach (windsurf, wing foil) in Lanzarote.
Source: Open-Meteo Marine (FES2014 model). Canary Islands local time.
The best windsurfing slots at Playa de Las Cucharas
En Las Cucharas, la high tide combined with good NE trade winds (ideally 15-25 kn) is the perfect time for windsurfing and wing foiling. Here are both variables for the coming week.
Land sports
Padel, tennis, golf and hiking in a unique setting. Lanzarote's climate allows year-round outdoor training with mild temperatures. The best conditions for an adventure in the midst of breathtaking volcanic landscapes. Just one question remains: which one will you book first?
Golf in Lanzarote
Puerto del Carmen
Volcanic course with Atlantic views and lessons with a Top Golf PRO.
Padel in Lanzarote
Puerto del Carmen
The trending sport on one of the island's most popular courts.
Tennis in Lanzarote
Puerto del Carmen
Carpet court and renowned coaches for all levels.
Hiking in Lanzarote
Guided routes through volcanoes, badlands and unique viewpoints.
Wellness & recovery
Services for athletes training or competing on the island.
Frequently Asked Questions
- What sports can you do in Lanzarote?
- Lanzarote is one of Europe's best sports destinations: water sports (surf, wing foil, windsurf, kitesurf, freediving, sailing, eSurf), land sports (golf, padel, tennis, hiking, cycling, triathlon) and recovery services like sports physiotherapy.
- Why is Lanzarote great for sports?
- Average temperature of 21 °C, more than 300 days of sun a year, constant wind and the open Atlantic. It's the official host of Ironman Lanzarote and the Volcano Triathlon, which proves the quality of its conditions and sports infrastructure.
- What is the best time of year for each sport?
- Surf: best from October to March. Wing foil and windsurf: peak conditions from May to September. Golf, padel, tennis, hiking and sailing: all year. Freediving: optimal visibility from May to November.
- Do I need to bring my own gear?
- No. All experiences include professional gear, wetsuit (if applicable) and insurance. You just need to book and show up.
- Are there sports suited to beginners?
- Yes. Surf, wing foil, windsurf, freediving and eSurf have beginner levels with certified instructors. Golf, padel and tennis offer intro lessons. Hiking has routes for all levels.