Which sport is best to start with in Lanzarote?

Surf in Famara and wing foil/windsurf in Costa Teguise are the best options for beginners: certified schools, rental gear and consistent conditions.

Do I need to bring my own gear?

Not necessary. All schools rent quality equipment. If you're advanced and have your own kit, better to bring it.

What insurance do you recommend?

Travel insurance with sports cover (not basic). For freediving and big-wave surf, check that these sports are explicitly included.

Are there competitions in Lanzarote?

Yes: Ironman Lanzarote (May), Pro Windsurf Lanzarote, local freediving and surf championships. Calendar on official websites.

Can you combine family and sport?

Perfectly. While one parent surfs, the rest can be at the beach, aquapark or on a tour. Everything within 15–30 minutes.

Sports holiday in the Canary Islands

Waves year-round, constant wind, 19–23 °C water, volcanic trails and certified golf courses. Lanzarote is Europe's most complete destination for combining sport with holidays. Here are the sports, best seasons and where to practise them.

Why the Canary Islands for sport

All-year season

Surf, wind and sailing season 365 days. The only European destination where you never stop.

Unique density

In 60 km you get world-class surf, golf, freediving in crystal waters and volcanic trekking routes.

Local professionals

Certified schools, coaches with international experience and an active sports community.

Premium infrastructure

Marinas, courses, gyms, sports physio. Everything within 20 minutes.

Top sports

Surfing

Famara for all levels, La Santa for experts. Consistent waves, certified local schools and rental gear at every beach.

Wing foil & windsurf

Costa Teguise is a world reference: stable trade winds 20–25 knots almost year-round. Schools for beginners and pros.

Freediving & snorkel

Crystal-clear waters (20–30 m visibility), caves, volcanic walls and the Museo Atlántico. AIDA and SSI courses all year.

Golf

Costa Teguise Golf and Lanzarote Golf: two 18-hole courses built on volcanic landscape. Play all year without weather cancellations.

Trail & hiking

Caldera Blanca, Risco de Famara, volcano route. Trails for all levels with views you won't find anywhere else.

Sailing & charter

Departures from Marina Rubicón, Puerto Calero and Arrecife. Sailboats, catamarans and motor yachts. Crossings to La Graciosa or Fuerteventura.

When to do what

November–March
Best surf season, bigger waves. Ideal for advanced surfers. Mild climate for trail running.
April–June
Perfect trade winds for wing foil and windsurf. Medium waves, ideal for learning to surf.
July–September
Peak freediving season (water at 23 °C, maximum visibility). Strong wind for experts.
All year
Golf, padel, tennis, hiking and sailing: never stop due to weather in Lanzarote.

Keep exploring

All sports

Complete catalogue of sports activities.

Surf in Lanzarote

Spot and school guide.

Wing foil

Costa Teguise and other spots.

Frequently asked questions

Which sport is best to start with in Lanzarote?: Surf in Famara and wing foil/windsurf in Costa Teguise are the best options for beginners: certified schools, rental gear and consistent conditions.
Do I need to bring my own gear?: Not necessary. All schools rent quality equipment. If you're advanced and have your own kit, better to bring it.
What insurance do you recommend?: Travel insurance with sports cover (not basic). For freediving and big-wave surf, check that these sports are explicitly included.
Are there competitions in Lanzarote?: Yes: Ironman Lanzarote (May), Pro Windsurf Lanzarote, local freediving and surf championships. Calendar on official websites.
Can you combine family and sport?: Perfectly. While one parent surfs, the rest can be at the beach, aquapark or on a tour. Everything within 15–30 minutes.