How much does a freediving baptism cost in Lanzarote?

Between 60 and 90 € per person, 2 – 3 hour session with equipment included. It's the best option to try freediving without commitment.

How much does an AIDA 2 course cost in Lanzarote?

Between 320 and 420 € for 3 – 4 days including equipment, international certification, and manual. It is the most popular course and safely takes you to 20 – 30 m deep.

Do I need prior experience for freediving?

For a baptism or AIDA 1, no — the only condition is knowing how to swim and being in good general health. For AIDA 2 you need to have AIDA 1 (or equivalent). If you have medical doubts, consult your doctor before booking.

Where is freediving done in Lanzarote?

The two main areas are Playa Chica in Puerto del Carmen (easy access, natural platform, ideal for courses up to 30 m) and Charco del Palo in the north (easy entry, crystal clear water). Some schools also use deeper areas by boat.

What equipment do I need if I'm already experienced?

Wetsuit 3 – 5 mm (with socks and gloves in winter), low-volume mask, snorkel, long freediving fins, and weight belt. If you come without gear, all schools rent full equipment from 15 – 25 € per session.

Is it better to book a course or guided sessions?

If you don't have certification, always take a course. If you already have experience and just want to dive safely and with good company, guided sessions are cheaper and more flexible. Multi-session packages are the most cost-effective for a week.

Does water temperature affect prices?

Not the price, but the equipment. In winter (January – March) the water drops to 18 °C — a 5 mm wetsuit with socks and gloves is used. In summer (July – October) it rises to 23 °C — 3 mm is sufficient. Schools include a wetsuit appropriate for the season.

Freediving in Lanzarote: prices, courses, and what each level includes

Lanzarote is one of the best destinations in the world to start and advance in freediving: crystal-clear waters with 20 – 30 m visibility, stable temperatures between 18 and 23 °C all year round, and protected areas like Playa Chica (Puerto del Carmen) or Charco del Palo perfect for depth training in very safe conditions.

Here we explain exactly what freediving in Lanzarote costs: updated prices for each format (introductory dives, AIDA courses, guided sessions), what each includes, and how to choose the most suitable for your level.

Freediver descending in the crystal-clear waters of Lanzarote

Freediving baptism — from 60 €

This is the fastest option if you just want to try freediving without commitment. A 2-3 hour session with an AIDA or Molchanovs certified instructor includes: basic surface theory (breathing, equalization, safety), pool or confined water practices, and a small excursion to 5-8m in a protected area.

Estimated price: €60 – €90 per person with all equipment included (wetsuit, goggles, snorkel, long fins, weights). It's the best way to discover if freediving is for you before committing to a full course.

AIDA 1 / Wave 1 course — from 180 €

The official introductory course lasts 1-2 days and includes comprehensive theory, breathing and relaxation practices, basic safety techniques, and two open water sessions aiming for 10-16m depth. Upon completion, you receive AIDA 1 certification or equivalent, valid internationally.

Estimated price: €180 – €240 with full equipment, certification, and manual. Some schools include pool access for pool work sessions; others charge separately (€10 – €20/session).

AIDA 2 course — from 320 €

This is the most popular course: it takes you to 20-30m depth with solid technique, mastery of Frenzel, and rescue from depth. It lasts 3-4 days and includes advanced theory (physiology, physics), small group safety practices, and a minimum of 4 open water dives.

Estimated price: €320 – €420 with equipment, AIDA 2 certification, and manual. Requires having completed AIDA 1 (or equivalent). Most students reach 20m without problems — the course is designed for safe progression, not pressure.

AIDA 3 / instructor course — from 500 €

For freedivers who want to reach 30 – 40 m with mouthfill technique, advanced free immersion, and team safety. Lasts 4 – 5 days and includes long deep line sessions, advanced physiology theory, and rescue practices from depth. Estimated price: 500 – 650 €.

AIDA instructor course prices vary much more (€1,200 – €2,500) and require documented experience. If you are interested in this path, it is best to contact schools in Lanzarote directly that offer instructor training.

Guided sessions and packages

If you are already certified and just want to freedive, schools offer guided sessions for €40 – €60 per session (with your own equipment) or €60 – €80 (equipment included). Packs of 5 or 10 sessions reduce the price per session by 15 – 25%.

For freedivers staying a whole week, there are very cost-effective combined packages (course + guided sessions + weekly rental) — ask the school directly.

What's included and what's not

Usually included: certified AIDA instructor, activity insurance, full equipment (5 mm wetsuit, mask, snorkel, long fins, weights), manual, and certification.

Not included: your travel to the diving spot, food, tips, and any extras outside the reserved course. In Lanzarote, most courses are held in Playa Chica (Puerto del Carmen) or Charco del Palo — travel on your own or coordinate with the school.

Frequently asked questions

How much does a freediving baptism cost in Lanzarote?: Between 60 and 90 € per person, 2 – 3 hour session with equipment included. It's the best option to try freediving without commitment.
How much does an AIDA 2 course cost in Lanzarote?: Between 320 and 420 € for 3 – 4 days including equipment, international certification, and manual. It is the most popular course and safely takes you to 20 – 30 m deep.
Do I need prior experience for freediving?: For a baptism or AIDA 1, no — the only condition is knowing how to swim and being in good general health. For AIDA 2 you need to have AIDA 1 (or equivalent). If you have medical doubts, consult your doctor before booking.
Where is freediving done in Lanzarote?: The two main areas are Playa Chica in Puerto del Carmen (easy access, natural platform, ideal for courses up to 30 m) and Charco del Palo in the north (easy entry, crystal clear water). Some schools also use deeper areas by boat.
What equipment do I need if I'm already experienced?: Wetsuit 3 – 5 mm (with socks and gloves in winter), low-volume mask, snorkel, long freediving fins, and weight belt. If you come without gear, all schools rent full equipment from 15 – 25 € per session.
Is it better to book a course or guided sessions?: If you don't have certification, always take a course. If you already have experience and just want to dive safely and with good company, guided sessions are cheaper and more flexible. Multi-session packages are the most cost-effective for a week.
Does water temperature affect prices?: Not the price, but the equipment. In winter (January – March) the water drops to 18 °C — a 5 mm wetsuit with socks and gloves is used. In summer (July – October) it rises to 23 °C — 3 mm is sufficient. Schools include a wetsuit appropriate for the season.

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